Photo by John Young of the LJWorld

Photo by John Young of the LJWorld

Six minutes….that’s the average improvement of half-marathoners who switch to Jeff Galloway’s method of training and racing.  Not everyone is going to improve by 6 minutes, of course.  (As already publicized, Matt O’Reilly cut “only” 1:35 off his previous best—but that previous best was 1:22:51!)

Learn More at RunWalkLawrence

Attend a free clinic on Wednesday, June 10th, at 6:30pm at Garry Gribble’s Running Sports in Lawrence (839 Massachusetts) to learn more about how the Galloway method can help you avoid injury while running faster than ever.  John will be on hand to discuss his experiences this Spring.  Also present will be Race Director Elliot Johnson to discuss the Kansas Half Marathon’s PR Guarantee for all RunWalkLawrence training members.

Source: SIX MINUTES

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